training levels

No more than 4-10 athletes per group training session.

Little to no basketball knowledge or experience.

Needs the core foundation of footwork, technique, and skill.

No more than 4-10 athletes per group training session

Average footwork, technique, and skill.

Perform moves, technique, and footwork at an 80% accuracy level.

Finish layups with a dominant hand at 80% accuracy and non-dominant hand at a 70% accuracy level.

Perform 2+ combination moves with 80% accuracy at game speed.

Perform 2+ change of direction moves with 80% accuracy, with or without defense.

Athletes understand the game well enough to compete in games and live drills.

No more than 4-10 athletes per group training session)

Below average footwork, technique, and skill.

Maintain a controlled dribble with a dominant hand.

Must be able to perform proper layup footwork with 70% accuracy.

Must be able to finish layups with a dominant hand at 70% accuracy.

Perform one change of direction move with 70% accuracy.

No more than 4-10 athletes per group training session

Above average footwork, technique and skill (90-100% accuracy level).

Finish layups with a dominant hand at a 90-100% accuracy level and non-dominant hand at 80% or above accuracy level.

Perform 3+ dribble combination moves at game speed, with 90-100% accuracy.

Perform 3+ change of direction moves with accuracy, with or without defense.

Translate drills and moves to competition games fluidly, with or without defense.